what a cola crap !

Ironically , i just popped out for a wee can (never a bottle!) of DC and someone just tried to sample me with a rival cola with all the vitamins i would need for the day !! Seriously - all the vitamins ! In one caramel flavoured e-numbered beverage ! They say miracles don't happen ! I say rubbish and balls !


(NB - if someone wants to invented a diet coke that will come round my house and tidy my room and do my washing after im done with it then i vote OUI!)

No more !

One of my favourite people leaves me at work today . Yes , the Sophie More is err no more and im very sad .

She has given me years of endless amusement and good work time banter .
We have been planning for a long time to do a TV series Called "Mack and More - Girls on tour" whereby we would take a Thelma and Louise style jaunt through the best scottish distilleries in a lovely convertable car. Thankfully she is buggering off to work for a very well know 'sour mash whiskey' company so mack and more can go global . Freaking sweet ! You heard it hear first , im sure we will soon become the new hot power duo of TV! Shove it back to newcastle Ant and Dec, retire Fern and Phil, get back to radio Holly and Fern !

Today its all about the More, going to make her get on the booze train and get her wreckatronnic at her leaving bash !

big bunch o ?

I spend so much time careering around in circles with lots of bike geeks. Im wondering what the correct terminology for a collection of them is ... .. Hmm .. A gaggle of geeks anyone ?

everyone loves a montage !

Empire struck back !

Well , well and well again ... its over and it was seriously nuts . I was so uber happy at the end i cried -- Oh the emotion ! It was coincidently at the time when the Dj played Journey so ill blame that too .. good times .

the only pic i took all week ! BUSY !






We made a window with Kye and Oakley ! Kye and Gem came up to check it ! His face was massive in Covent Garden ! Thanks heezer !



Josh Stead .. got to have a heli shot !



Winners .. boys done good !